“My body, my heart, my brain, my organs, my mind…which one is exactly me? My name, my title, my experience…which one is exactly me?
The body has so many pieces. Which one is exactly you? The head, the heart, the limbs? And they’re changing, getting older.
And in the end—particles. And one particle has subatomic particles. Which one is exactly you?
In the end, it loses meaning. Yet: not nothing. You are experiencing.
So please now rest your mind in ‘cannot find.’”
—Yongey Mingyur Rinpoche